Coach and athlete who founded the sports performance and speed training company The Sport and Speed Institute. He is widely hailed as a biomechanics expert and has personally worked with hundreds of college and professional athletes.
He attended Methodist University and University of North Carolina at Chapel Hill. He founded The Sport and Speed Institute while living in Miami, Florida.
He is the author of the book Man Up: The 5 Areas Of Focus To Guarantee Your Athletic Success (2017).
He has been married and has a son.
He has worked with NFL wide receiver Devin Fuller.