Former NFL defensive end and who played for the Tampa Bay Buccaneers from 1996 to 2002. Following his retirement from the NFL, he became a mixed martial artist and appeared on the Spike TV series The Ultimate Fighter: Heavyweights.
He played high school football at Southwest Onslow High School. He was later a college player for the UNC Tar Heels.
He set a school record for career sacks at the University of North Carolina.
He was born in Jacksonville, North Carolina.
He played under head coach Tony Dungy in Tampa Bay.