Sophie Frabotta
#193,247 Most Popular
About
Spiritual teacher, healer, author, and social media personality known for her @awakenwithsophie Instagram account where she shares content about emotional healing, spirituality, personal growth, and breaking generational patterns with over 490,000 followers. She is also known for being a certfied spiritual life coach, Akashic healer, and a Compassion Key practitioner.
Before fame
She founded her original coaching practice LSS Harmony Life Coaching, in 2007 and earned a master's degree in transpersonal psychology from Sofia University. She published her first book The Continuous Appetite: Understanding Your Cravings, Ending Your Overeating! in 2012. She began sharing content on Instagram after joining in 2013.
Trivia
She has appeared on the podcasts Fire and Soul, Goals With Soul, Spirit Speakers, and Rise, Shine, and Redefine. She launched the yearlong Ascension Mastermind for spiritually focused women entrepreneurs in 2026.
Family life
She married Rich Frabotta and they have a daughter named Claire together. Her daughter Claire created the children's meditation "Claire's Calm Corner."
Associated with
She received an endorsement for The Continuous Appetite from Kathryn Budig.
