Former middleweight fighter best known for winning The Ultimate Fighter 4. He compiled a 10-6 record across his MMA career.
He won his MMA debut by decision on November 7, 1998.
He twice represented the U.S. at the ADCC Submission Wrestling World Championships.
He was born and raised in Chamberlain, South Dakota.
He was unable to escape a triangle choke from Anderson Silva at UFC 67.