Most famous as the frontman of the English rhythm and blues band Damage, he is also notable for his work with the funk-rock group CherryBlackStone. His hit singles with Damage include "Forver," "Love Guaranteed," and "Ghetto Romance."
The son of a British mother and a Jamaican-born father, he spent his youth in London, England. He released Forever, his first album with Damage, in 1997.
In 2008, he put his music career on hold to train as a chef.
He began a relationship with Spice Girls vocalist
In 2006, he won the Jamie Theakston-hosted reality television sports contest The Games.