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Lamar Watkins

Most Popular
3, 1989
United States
Birth Sign
3, 1989 (age 31)
United States


Certified personal fitness trainer and Army veteran who's risen to fame on Instagram showcasing his sculpted physique and exercise tips, tutorials and demonstrations. He's earned over 140,000 followers on the platform.  

Before Fame

He ran cross country and track at the University of North Carolina at Greensboro, where he graduated from in 2012. He went on to worked retail at Abercrombie and Fitch and also modeled for a few years. 


He was honorably discharged from the Army in 2017. He then moved to California and got his certification in personal training and was hired at Fitness 19. He went on to move back to Raleigh, North Carolina and continue working for Fitness 19. 

Family Life

He's lived in Raleigh, North Carolina.

Associated With

He's a fan of The Alchemist by Paulo Coelho and has featured a picture of the book on his Instagram.

Lamar Watkins Popularity