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Lamar Watkins

Most Popular
3, 1989
United States
Birth Sign
3, 1989 (age 29)
United States


Certified personal fitness trainer and Army veteran who's risen to fame on Instagram showcasing his sculpted physique and exercise tips, tutorials and demonstrations. He's earned over 150,000 followers on the platform.  

Before Fame

He ran cross country and track at the University of North Carolina at Greensboro, where he graduated from in 2012. He was honorably discharged in from the Army 2017. 


He's also worked as a model in addition to his work as a running/marathon coach. He ran a half marathon while in the military and a full marathon after the military. 

Family Life

He's lived in Raleigh, North Carolina.

Associated With

He's a fan of The Alchemist by Paulo Coelho and has featured a picture of the book on his Instagram.

Lamar Watkins Popularity