She attended Pepperdine University, where she produced Finding Kind, and she appeared in the 2012 TV movie NCIS: Special Agent DiNozzo Visits Dr. Phil.
She is one of the founders of the Kind Campaign, a movement dedicated to spreading kindness, particularly between girls to prevent girl-on-girl fighting.
She was born Lauren Parsekian to Thomas Parsekian and Debra Kelly. She has siblings named Brooke and Liam. In 2013, she married Aaron Paul in a Parisian-carnival-themed wedding. They welcomed a daughter named Story Annabelle in February 2018.