International fitness expert, award-winning speaker, former college and NFL running back as well as children's author who wrote The 'I'magine Series. He created the 21 Day Fitness Challenge.
He was accepted to Georgia Tech, earning a degree in business management, but not before walking onto the football team in his sophomore year.There he became a two-time all-conference running back and the 4th leading rusher in the school's history.
He was drafted by the Baltimore Ravens in 2006 and released in 2009 after injuries derailed in his career.
He was born in Houston, Texas to a father from Ghana and a mother from New Orleans, Louisiana.
He was a part of the Baltimore Ravens organization when Ray Lewis was anchoring the team's defense.