Linebacker and coach who played in the NFL from 1994 to 2006, and began his coaching career in 2007 as a Denver Broncos special teams coach.
He was an All-American at Navarro Junior College, before playing for Oklahoma State, where he made the All-Big Eight team in both of his seasons.
He won Super Bowls XXII and XXIII as a member of the Denver Broncos.
He married his college girlfriend, Michelle Burns, and together they raised three children.
As a player for the Broncos, he was coached by Mike Shanahan.